Lateral and Medial Ligament Sprains Syndesmotic Injuries / High Ankle Sprains Tendinopathy / Bursitis Achilles Tendinopathy / Rupture Ankle Fractures Calf Strain Shin Splints Compartment Syndrome Total Ankle Replacement / Fusions

Impingement Syndrome / Tendinopathy Rotator Cuff Pathology Scapular Dyskinesia Adhesive Capsulitis / Frozen Shoulder Labral Pathology Shoulder Instability / Dislocation / Glenohumeral Joint Total Shoulder Replacement and Reverse Total Shoulder Replacement (TSA / RTSA) Acromioclavicular Joint Pathology / AC Separation Shoulder Fractures

Allied Health Services

Our Allied Healthcare is a multi-specialty practice directed by an experienced clinical team to provide solution-focused, goal-centred care to support patients’ independence and help with day-to-day living.

Physiotherapy

HealthPlex helps you take care of your body. Our expert therapists provide hands-on therapy and corrective exercises to keep you feeling better, for longer.

The main goal is for you to lead a more enjoyable life with a healthier body by increased flexibility and strengthened muscles through proper rehabilitation methods. Our physical therapists are educated in proper rehabilitation methods and procedures and rehabilitation with what they identify about your body—providing the ultimate customised care. They will look at your movement patterns, habits, and limitations; evaluate your rate of healing, and design a program that will help you return to action.

Understanding your physicality, your goals, and your lifestyle is our first step to guiding you through a course of treatment for positive and lasting effects. We not only address the issue at hand but also uncover lifestyle factors that perpetuate and aggravate your problem.

Conditions we treat:

We use proven therapies and techniques to help you recover faster and more completely. We treat chronic pain, soft tissue injuries and many other injuries and conditions. The process starts with an examination then diagnosis and finally treatment.

Head
Lower Leg and Foot
Upper Body
Head and Spine

Vestibular Neuritis	Proprioception Deficiencies
Vertigo and Dizziness	Acute Neck Pain
Motion Sensitivity	Chronic Neck Pain
Imbalance	Whiplash Injuries
Headaches and Head Trauma
Motor Function Deficiencies
Muscle Responsiveness Deficiencies

Lateral and Medial Ligament Sprains
Syndesmotic Injuries / High Ankle Sprains
Tendinopathy / Bursitis
Achilles Tendinopathy / Rupture
Ankle Fractures
Calf Strain
Shin Splints
Compartment Syndrome
Total Ankle Replacement / Fusions

Impingement Syndrome / Tendinopathy
Rotator Cuff Pathology
Scapular Dyskinesia
Adhesive Capsulitis / Frozen Shoulder
Labral Pathology
Shoulder Instability / Dislocation / Glenohumeral Joint
Total Shoulder Replacement and Reverse Total Shoulder Replacement (TSA / RTSA)
Acromioclavicular Joint Pathology / AC Separation
Shoulder Fractures

Headaches
Whiplash Injuries
Degenerative Disc Disease (DDD)
Degenerative Joint Disease (DJD)
Herniated Discs (HNP)
Bulging Discs
Sprains / Strains
Spinal Contusions
Spondylosis
Spondylolisthesis
Spinal Stenosis
Thoracic Outlet Syndrome
Rib Fractures
Rib Dysfunctions
Laminoplasty/Laminectomy/Laminotomy
Discectomy
Foraminotomy

Hypermobility / Instability
Hypomobility
Sacro-Iliac Dysfunctions (SI Joint)
Prenatal (Pregnancy) and Postpartum Pain and Weakness
Ergonomics
Compression Fractures
Acute Back Pain / Acute Neck Pain
Chronic Back Pain / Chronic Neck Pain
Osteoarthritis
Radiculopathies / Pinched Nerves
Sciatica
Derangement Syndrome
Dysfunction Syndrome
Postural Syndrome
Spinal Fusion

Head

Vestibular Neuritis	Proprioception Deficiencies
Vertigo and Dizziness	Acute Neck Pain
Motion Sensitivity	Chronic Neck Pain
Imbalance	Whiplash Injuries
Headaches and Head Trauma
Motor Function Deficiencies
Muscle Responsiveness Deficiencies

Leg and Foot

Lateral and Medial Ligament Sprains
Syndesmotic Injuries / High Ankle Sprains
Tendinopathy / Bursitis
Achilles Tendinopathy / Rupture
Ankle Fractures
Calf Strain
Shin Splints
Compartment Syndrome
Total Ankle Replacement / Fusions

Upper Body

Impingement Syndrome / Tendinopathy
Rotator Cuff Pathology
Scapular Dyskinesia
Adhesive Capsulitis / Frozen Shoulder
Labral Pathology
Shoulder Instability / Dislocation / Glenohumeral Joint
Total Shoulder Replacement and Reverse Total Shoulder Replacement (TSA / RTSA)
Acromioclavicular Joint Pathology / AC Separation
Shoulder Fractures

Head and Spine

Headaches
Whiplash Injuries
Degenerative Disc Disease (DDD)
Degenerative Joint Disease (DJD)
Herniated Discs (HNP)
Bulging Discs
Sprains / Strains
Spinal Contusions
Spondylosis
Spondylolisthesis
Spinal Stenosis
Thoracic Outlet Syndrome
Rib Fractures
Rib Dysfunctions
Laminoplasty/Laminectomy/Laminotomy
Discectomy
Foraminotomy

Hypermobility / Instability
Hypomobility
Sacro-Iliac Dysfunctions (SI Joint)
Prenatal (Pregnancy) and Postpartum Pain and Weakness
Ergonomics
Compression Fractures
Acute Back Pain / Acute Neck Pain
Chronic Back Pain / Chronic Neck Pain
Osteoarthritis
Radiculopathies / Pinched Nerves
Sciatica
Derangement Syndrome
Dysfunction Syndrome
Postural Syndrome
Spinal Fusion

Exercise Physiology

We specialise in the rehabilitation and treatment of sports-related injuries, using technologies and evidence-based treatment approaches designed to lead to quicker diagnoses, more efficient treatment, and faster recoveries.

Our unique integrated care plans enable instant collaboration between our therapists’ using years of experience, practice, and specialised continued medical education to develop innovative movement-related interventions that enhance functional capacity and improve performance for our patients.

What We Offer
Blood Flow Restriction Therapy
ACL functional movement and pre-exercise screenings
Evaluation and management plan for acute/chronic musculoskeletal injuries
Sport-specific return to function
Overhead throwing rehabilitation
Corrective exercise treatment plan
Instrument Assisted Soft Tissue Mobilization
Manual Therapy
Physical Therapy

Psychology

If you are dealing with an onset of illness or facing some other type of health problem and struggling to make healthy changes in your life, our psychologists can help you start off on the right foot. Gain access to support we designed to help you cope with your illness and achieve your health goals.

Our psychology is focused on our patients’ knowledge, attitudes, cognitions, and social influences that may be hindering change and leading to sustained unhealthy behaviour patterns. A better understanding of these processes helps identify advanced ways to support the breakout of such unhealthy routines.

We are working to overcome the stigma. Individuals and their loved ones are more likely to speak up about mental health challenges. We at HealthPlex encourage to get treatment if you a loved one maybe experiencing the following signs:

Feeling sad or depressed
Trouble concentrating
Extreme feelings (including fear, guilt, sadness, or anger)
Withdrawal from friends or activities
Extreme mood changes
Alcohol or drug abuse

Don’t be afraid to ask for help. Knowing mental health issues and learning the truth can help you and others.

HealthPlex offers a variety of treatments for mental health concerns:

Psychotherapy or counselling or talk therapy

There are many types of talk therapy, including cognitive behaviouraltherapy or dialectical behaviourtherapy, which is often done one-on-one or with your family. This type of therapy can be helpful even for those who do not have a mental health condition and are simply going through challenging life situations (grief, divorce, etc.). *Note: Psychologists in Australia can’t prescribe medicine.

Dietitian

Building a healthy lifestyle is not fast or easy. Our expert dietitians will conduct a health evaluation as a baseline for a consistent and sustainable plan.

Whether you need help with weight loss, sports nutrition, plant-based diet, child nutrition, IBS, Diabetes, or any other health-related condition, your dietitian will assess your dietary needs and construct a personalised plan that will enable you to achieve your weight goals in a healthy way.

Our specialised dietitians will support and educate you on a healthy diet plan that will help you to maintain physical, emotional, and psychological health. Your meal plan will be personalised, structured, healthy, and balanced, ensuring that you are meeting your body’s nutritional needs, as well as keeping your energy levels constant so that dips in mood and urges to overeat are reduced.

We at HealthPlex, understand that a successful approach requires a realistic and customised plan.

Follow-up sessions may be scheduled to track your progress, identify and address challenges and provide overall support as you work toward your goals.

Podiatry

Our team of podiatric specialists and staff can help you get back on your feet and enjoy the activities you love. We know how hectic life can be, and we are committed to doing our practice and care convenient and accessible.

With a focus on regenerative medicine, surgery, and aesthetics, we offer a broad range of innovative and effective.

We treat everything from the most common foot ailments to complex foot conditions, including:

Arthritis (of all foot and ankle joints)
Fractures/dislocations of the foot and ankle
Infections (simple and complex infections of skin, bone and soft tissue, including fungus, warts, ingrown nails, and diabetic infections)
Forefoot deformities
Diabetic foot care management

Heel pain/spurs/plantaer fasciitis
Mid-foot and rear-foot deformities (e.g. flat fleet, high-arc feet)
Nerve injuries (tarsal tunnel syndrome, neuromas)
Sports injuries of the foot and ankle (e.g. all tendinitis, ligament damage)
Orthotic and insole prescription and management

Occupational Therapy

Our approach goes beyond standard occupational therapy care and puts you on a path to performing more optimally while preventing future injuries. Working to support fine and gross motor skills, especially as we age or after an injury, is the cornerstone to living an independent life.

HealthPlex possesses the expertise to support patients improve their ability to perform various tasks in their homes and work environments. Our clinicians are here to help patients overcome physical limitations, build strength, and return to a more productive lifestyle. Whatever the cause, whatever the physical need, we’re here to help.

Here are just a few of the many diagnoses our therapists treat every day: